Splendid Spoon Review

Splendid Spoon offers a wide variety of 100% vegan and gluten-free prepared meals and smoothies with high-quality ingredients and delicious, unique recipes.

Noodle Bowls

Most of their 7 noodles are about 300 to 400 calories for each 10 oz serving. These are our favorite meals from Splendid Spoon, but we did prefer the previous noodle bowls they offered in Green Curry and the like.

Smoothies

Their 17 smoothies are all preblended, and ready to drink, which is a nice convenience. They have mostly organic ingredients, and all are simple to read and understand. Calories range from 120 – 240 calories per serving. But, remember that each bottle has two servings.

Soups

Their 8 soup and stew options range from 200-400 calories per 14 oz serving. They are filling and it is a full meal with beans, chickpeas, and potatoes to keep you full.

Dishes

There are 9 dishes in Splendid Spoon which are typically based in rice or quinoa. These have some interesting flavors and range from 300-500 calories each.

What they show on their menu typically stays the same. There isn’t the usual rotation of recipes from week to week, so there isn’t as much variety as with other meal delivery services.

All of their meals are 100% Vegan and gluten-free, dairy-free, and many of the meals are diabetic-friendly, Mediterranean, and low-calorie. If you are looking to eat healthy and lose weight, you don’t have to read labels here.

These vegan meals don’t add sugar or salt, or any crazy chemicals or preservatives to make their food taste better. Splendid Spoon uses herbs, and real spices to create good tasting food that’s anything but bland.

Instead of using soy sauce and strange MSG-infused ingredients, they use coconut aminos and bright flavors like Thai basil, lemongrass, and Cardamom.

While their smoothies have mostly organic ingredients, the meals, and rice noodle bowls do not list any organic ingredients. All ingredients are non-GMO, though.

I would have liked to see all organic ingredients.

The Noodle meals were our favorites, but there were several rice and quinoa dishes that were tasty and different from what you’d normally find in vegan meal delivery.

Smoothies tasted great. My husband and I both loved them, and they had some very different flavors we appreciated.

Splendid Spoon has lowered their prices to about $13 per meal, and $10 smoothies.

They do offer savings of $10 off 14 items and you can save $25 for 25 items.

Free shipping on $150+ order, otherwise shipping costs $12.99 per box.

Splendid Spoon uses a lot of packaging to ensure their food stays fresh in transit. You can see the thick ClimaCell Temperpack that lines the entire box.

The meals come in BPA-free plastic containers which can also be recycled.

One nice feature of Splendid Spoon is you can design your schedule to include weekly, bi-weekly, or monthly deliveries.

You can also skip a delivery, but you’ll need to get that in 6 days before your next shipment is due to arrive.

Cancellation is simple…

1. Log into your account.
2. Click on Edit Plan in the top left-hand corner, just below Your Plan.
3. Scroll to the bottom and select Cancel Your Plan.
4. Select the reason for cancellation. Click on Finish Cancelling My Account to finish.

My husband and I both liked the noodle bowls from Splendid Spoon, and my husband has never eaten vegan! 

If you want to eat healthy foods that taste great, and not have to worry about funky additives or allergens, Splendid Spoon gives you everything you want without the hassle of blending, cooking, or reading labels.

What we liked:

• Healthy and balanced meals for most dietary restrictions
• Tasty vegan meals
• Prepared meals – no cooking or blending needed!
• Variety of food options with noodles, grain meals, soup, and smoothies
• Reduced pricing at about $13/meal

What we didn’t like:

• No organic meal options, except for smoothies
• No rotating menu each week