Modify Health Review

Modify Health review

Ingredient Quality

agriculture Non-GMO

grass Organic

lunch_dining Grass-Fed

set_meal Wild-Caught

Because the meals from Modify Health are medically tailored, they pay special attention to the ingredients used. They add non-gmo and organic vegetables whenever possible, which are indicated on the label. 

They use grass-fed beef, sustainable seafood, and free range chicken and turkey. 

We would love to see exclusively organic ingredients used, but that would of course increase the price.

Modify Health meal label

Taste

Modify Health makes good tasting healthy meals that everyone will enjoy. Some of their recipes use the same vinegary marinade or dressing, which I’m sure is a result of striving to create such healthy options that stay fresh.

Because they can’t use heavy creams and sauces, the meals taste lighter and less rich.

Modify Health Mediterranean Chili Lime Chicken meal

Chili Lime Chicken

Modify Health Ikarian Stew meal

Ikarian Stew

Modify Health Prices

Modifyhealth prices are very reasonable, especially when compared with other Low Fodmap and Mediterranean meals that generally cost $3-$5 more per meal. That might not sound like much, but it really adds up over a week and month. 

MEALS

PRICE PER SERVING

Entrees

$12.95

Breakfast

$9.95

Shipping is free nationwide in the Continental US. They offer dietician support for either meal plans at a cost of only $99 one-time for 3 consultations.

Packaging & Recycling

Modify Health packaging

2023 – Huge Improvement

Modify Health packaging

2020

You can see the improvements Modify Health has made in responsible, eco-friendly packaging in just the last year.

They’ve replaced lots of ice packs with ClimaCell liners made from plant-based renewable components, creating less waste. And, their Enviro ice packs are made from nitrogen based ingredients that can be used as plant food instead of wasteful disposal. Yes, you can actually pour the gel onto your indoor or outdoor plants! 

ModifyHealth vacuum seals each meal into their BPA free food grade plastic containers, allowing them to stay fresh up to 10 days! That’s so much nicer than having to freeze meals in order to finish out the week’s food. 

Customer Service

play_circle Skip a Week

(up to 4 weeks)

pause_circle Pause

stop_circle Cancel

You can easily skip or change your meal plan by Sunday at midnight EST from your online account or by calling 888-766-3439.

Choosing and filtering meals by your allergies or preferences is easy at Modify Health:

FAQs

How much is Modify Health?

The Low FODMAP meals from ModifyHealth are $11.75 each for lunch and dinners, while breakfasts are $7.90. The Mediterranean meals are $11.75 or $12.50 each depending on the size of your order.u003cbru003eu003cbru003eShipping is free.

Does ModifyHealth only make Low Fodmap meals?

No, they currently have two meal plans – low FODMAP and Mediterranean.

Can you choose your own meals each week?

Yes, for both the Mediterranean and Low FODMAP meal plans, you can choose your own meals.

Does Modify Health offer gift cards?

Yes, you can purchase a u003ca class=u0022wpil_keyword_linku0022 href=u0022https://mealdeliverypro.com/meal-delivery-gift/u0022 title=u0022gift cardu0022 data-wpil-keyword-link=u0022linkedu0022u003egift cardu003c/au003e starting at , and is a great way to support a healthy lifestyle for someone you love.

The Bottom Line

ModifyHealth is a reliable partner in healthy prepared meals delivered fresh to your home each week. We liked knowing that everything on the menus are gluten-free, dairy-free, and never use artificial flavorings. 

What we liked:

  • Fresh, prepared meals healthy meals
  • All meals are gluten-free, dairy-free, low-sodium, heart-healthy, and diabetic-friendly
  • Organic, non-GMO, grass-fed and sustainably sourced ingredients whenever available
  • Large selection of recipes to choose from each week
  • Breakfast options!
  • Food allergy/dislike filters, so you dont have to read every label
  • Reasonable pricing and free shipping
  • Some of the best Eco-friendly packaging we’ve seen in meal delivery
  • Vacuum sealed meals that stay fresh up to 10 days
  • Registered Dieticians on staff to guide you through a customized plan

What we didn’t like:

  • Some recipes have the same vinegary dressing or marinade

On our wish list for ModifyHealth:

  • All organic ingredients
  • Dessert!

More ModifyHealth

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