Tovala Meals: Cost, Reviews, and the Oven

Tovala Meals and Oven

Dietary Options

Vegetarian

(2-3/week)

Vegan

Paleo

Keto

(3-5/week)

Whole30

Mediterranean

Gluten-Free

(5/week)

Dairy-Free

Diabetic-Friendly

Low Calorie

(10+ Under 600 cal)

For those with various dietary needs, Tovala has options to meet some of the most common ones. On the Tovala menu, you can find entrees that meet special diets such as Calorie Smart, Carb Conscious, Gluten-Free, and Vegetarian.

Calorie Smart

Calorie Smart

Carb Conscious

Carb Conscious

There are also ways to customize some of their meals by changing the sides or proteins, which can help to meet dietary needs and preferences as well. For instance, you can get Smoky Coffee-Rubbed Salmon or Chicken Breast.

Tovala meal customization protein

Meal Prep

tovala ingredients in the box
Tovala preparation steps

Each of the fresh meals come with a few ingredients and preparation steps to make one meal. And, if you are cooking for two, order two of the same meal and you’ll cut down on the prep time. The Tovala Smart Oven easily fits two trays. 

These are not like your average meal prep kits with extra chopping or cooking. The prep here takes a minute or two, and needs no special cooking skills. The Smart Oven takes care of that for you!

Meal Cost

Tovala Meal Cost

With Tovala, you can choose between four and sixteen meals per week. The four-meal plan starts at $51.96 per week, while the sixteen-meal plan is $207.84 per week. The average Tovala meal cost is $12.99/serving, but you can choose their lowest price meals at $9.99/serving, and they have special meals at $17.98 at the highest. There are no price breaks for ordering more meals.

It is important to note that each meal is only a single portion. Tovala is no longer offering free shipping, so you’ll need to add $9.99 to each weekly cost for shipping.

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Tovala Smart Oven

Tovala Meals and Oven

The Tovala Smart Oven is what makes the Tovala meals so easy. The Tovala Smart Oven is connected to Wifi and has scan-to-cook technology. This means that you can scan the recipe card from Tovala meals, press start, and it will cook them perfectly without you having to enter any settings.

You can also scan more than 850 grocery products like frozen foods or a frozen meal from Trader Joe’s that are registered to cook perfectly in the Tovala Smart oven when scanned. Of course, you can also use the oven to make your own food or use the Tovala recipe library and cook from scratch with your own ingredients. 

Tovala smart oven scan bar code

Tovala Meals Bar Code

Tovala scannable groceries

Scan Groceries

tovala preset recipes

Library of Recipes

Its versatility is one of the biggest benefits. You can steam, bake, broil, toast, air fry and reheat with one appliance. These multiple cook modes are the secret to how the Tovala meals come out perfectly every time.

Each recipe uses specific cooking cycles, each using different cook methods. Using the barcode, the oven already knows which cook methods to use and for how long so that you get a tasty, perfectly cooked meal every time.

Air Fry Option

I wanted to make a special note about the air fry option in the Tovala Smart Oven. It really does replace a separate air fryer, and puts out fantastic, crispy foods. I like it better than my solo air fryer.

Tovala air fry

Customer Service

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The customer service is a hit or miss with Tovala. Some customers have great experiences, and others continue to be frustrated. Tovala offers chat, email, and phone support. The chat option seems to be more helpful than the phone, as a common complaint is that all agents are busy when calling by phone.

However, there is a lot that you can accomplish through your account online. You can change your weekly deliveries, including skipping a week, choosing your meals, and changing the number of meals you receive. Additionally, you can also cancel at any time through your online account, so the only time you should need the customer support is if something is awry with the delivery once you receive it.

Reviews

Tovala has a 4.6-star rating with more than 5,000 reviews. Most reviews boast about how easy the meals are to cook, the perfect portions, and the well-seasoned great taste. One Tovala review states, “once you go Tovala, you can’t go back” after trying many other meal services. It certainly seems that Tovala has won the hearts of the masses.

Even large media outlets have discovered the wonder of Tovala. Business Insider claims, “Every dish tasted like a gourmet home-cooked meal but without any hassle or effort.” and the Tasting Table states, “These quick and easy meals beat takeout any night of the week.”. Those are some high praises from some significant sources!

FAQs

Here are some of the most frequently asked questions about the Tovala meals.

Can you cook Tovala meals in a regular oven?

You can cook Tovala meals in a regular oven, but the recipes are designed to cook perfectly in the Tovala oven, so they do not come with regular oven instructions.

Are Tovala meals for one or two?

The Tovala meals are portioned for one person.

Are Tovala meals healthy?

Tovala meals are healthy and can fit into multiple dietary preferences.

How are Tovala meals delivered?

Tovala meals are delivered fresh to your doorstep in recyclable packaging.

Bottom Line

Cook at home with ease using Tovala meals in the Tovala Smart Oven. This is an unstoppable duo that will have a perfectly cooked, well-seasoned meal on your table in under 20 minutes with virtually no work from you. Give them a try and see what you think!

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