The Best Whole30 Meal Delivery Services

Whole 30 Meal Delivery Buying Guide

What is Whole30?

Whole30 is a specific diet similar to Paleo, where only real, whole foods such as meat, seafood, eggs, fruit and vegetables, natural fats, and natural seasonings are consumed. If the food is not whole and unprocessed, the ingredients list should be simple and easily recognizable to the layperson.

There are a number of natural food groups that are completely omitted from Whole30. These include all grains, such as wheat, bulgar, and corn, sprouted grains, and even gluten-free grains, such as quinoa and buckwheat. Bran, germ, and starch are frequently added to foods, so it’s important to read labels to ensure that you don’t accidentally consume banned foods.

Legumes are also banned, as are peanuts and all forms of soy. Nuts are allowed in moderation. Dairy is another banned food group. Carrageenan, MSG, and sulfites are also restricted products.

How does Whole30 differ from Paleo?

It differs in that while Paleo is designed to be a whole-life eating plan, Whole30, as its name suggests, is designed to be a short-term measure lasting thirty days. It aims to ‘reset’ eating patterns so that they become healthier and maybe even lose weight. It can be particularly useful after periods of over-indulgence, such as Christmas.

As Whole30 cuts out many food groups, it is useful for those of you who have concerns about whether certain foods are having a negative impact on your health. Once you have completed the Whole30 process, you can gradually reintroduce foods such as wheat and dairy to your diet, similar to an elimination diet, to help you identify foods that are causing issues. 

Unlike Paleo, which allows natural sugars to be added to food, Whole30 also cuts out all-natural sugars. This includes maple syrup, honey, agave, coconut sugar, date syrup, monk fruit extract, and stevia, plus all artificial sweeteners.

Whole 30 meal kits?

As you may have spotted from the key features of each of these Whole30 meal companies, all offer prepared heat-and-eat meals, which means minimal preparation time. All of them can be heated in the microwave for around three minutes, as well as in the oven for around twenty minutes.

There are currently no Whole 30 meal kit services available. They are all premade meals.

Ethical credentials

Perhaps unsurprisingly, given the ethos of Whole30, ethically and sustainably sourced food underpins the menu ingredients of every one of these meal kit suppliers. The majority of fruits and vegetables in these meals are organic and often locally sourced.

All meat is ethically raised, with beef and lamb being typically 100% grass-fed, and all are free from hormones and antibiotics. In addition, all animals are allowed to roam and display natural behaviors. This makes for happy and healthy animals and high-quality food.

A la carte vs. plans

While some Whole30 meal delivery companies offer preset plans, many also provide a la carte menus, where you can select the meals that tempt you. While preset plans offer convenience and speedy ordering, you may receive meals that don’t appeal, although some of these meal companies allow you to set preferences.

Where meals are a la carte, they often differ in price, while preset plans will have a fixed cost per entree, often making them more economical.

FAQs

Bottom Line

Whole30 meal delivery is the ideal solution for those of you looking to follow a Whole30 plan without meal planning, shopping, and cooking every day. While there are a number of Whole30 meal delivery suppliers, the clear winner is Trifecta Nutrition, thanks to its combination of menu choices, pricing, and the quality of the ingredients used in its meals.