The Best Freshly Alternatives

Of all the meal delivery services we’ve looked at, Factor is the one alternative that matches most of Freshly’s strong points and delivers on a few more. Factor 75 or Factor Meals is a great meal delivery service alternative for people with health-centered goals. Their in-house dieticians and chefs have developed everything on their menu for maximum flavor, nutritional quality, and adherence to some of today’s most popular dietary lifestyles. 

Factor has meals that are dietarily appropriate for those who follow keto, paleo, plant-based, gluten-free, and dairy-free diets. Nearly two dozen menu options are available each week, and tags on their menu make it easy to identify which meals will fit your dietary needs.  Factor also offers a la carte soups, snacks, smoothies, and wellness shots. 

One more thing that makes Factor an excellent alternative to Freshly for the health-conscious is that they offer a complimentary 20-minute nutritional coaching session to help you develop and stick to the best plan for you. Factor’s meals are delivered fresh, not frozen, to your door and cost an average of $11-$15 per meal/person, depending on the subscription you choose. 

Digestive health is a major concern for many people in the United States. It’s estimated that 15% – 25% of people suffer from some degree of irritable bowel syndrome, or IBS. Women experience these uncomfortable digestive symptoms three times more than men. The main way of controlling symptoms is through dietary adjustments, making it hard to find a meal delivery service that doesn’t make your digestive issues worse. Modify Health has the answer. 

With Modify Health, every prepared meal is low-FODMAP, meaning it’s free of ingredients that are known to irritate IBS and other digestive issues. While healthy and nutritionally balanced, fresh meals often contain high-FODMAP ingredients, like wheat, onion, garlic, dairy, and certain fruits or vegetables. 

Modify Health is gluten-free, dairy-free, and does offer some vegetarian/vegan meal options. There are more than two dozen entrees and a handful of breakfast items on their weekly menu. There are two plans to choose from. The first allows you to build your own plan a la carte, with a minimum of six meals per week. Prices range between $7.99 – $11.75. The second option is a low-FODMAP program that includes a full week’s worth of entrees and breakfast meals for $165 per week. 

Modify Health’s meals are delivered fresh to your door. All you have to is pop them in the microwave, and you’ll have a digestive health-friendly meal in minutes. 

Epicured is focused on health and is another good option if you’re looking for a meal delivery that isn’t Freshly. Epicured’s menu offers more than your standard variety of vegan/vegetarian, omnivore, and pescatarian meals, so there’s something there for even the most devout carnivore, and they’re all low-FODMAP and gluten-free. 

Epicured, on average, costs quite a bit more than Freshly. Items like their soups that make good light meals are priced right about the same as Freshly. What you are paying for with Epicured compared to Freshly is variety. Epicured offers dinner entrees, breakfast, soup, bowls & salads, sides, snacks, beverages, and special bundles. 

Epicured meals are delivered fresh, and their meal delivery is completely customizable. You choose the number of meals you want and when/how frequently you want them delivered. On average, items from Epicured last four days in the refrigerator, so if you’re enjoying them as a staple of your diet, plan on ordering more than once a week. 

Blue Apron was one of the first meal delivery services, and now they’re one of the most popular. Where Blue Apron most compares to Freshly is their price point, style of meals, and quality of ingredients. They offer about a dozen meal choices each week, with your choice between their signature and vegetarian plans. 

For those who don’t like cooking or are a little intimidated in the kitchen, Blue Apron offers meal kit options that are perfect for beginning cooks, with many taking only 20 minutes to prepare and cook. A few good choices would be their Sambal-Peanut Chicken Noodles, Lemon Caper Tilapia, or Middle Eastern Style Beef Pitas. 

Home Chef is a meal kit service that also offers a small selection of oven-ready meals. Home Chef isn’t as good for dairy-free or gluten-free meals as Freshly, but if dietary restrictions aren’t a concern, you’re sure to find something that you enjoy on their menu, including lots of popular comfort food style dishes. 

What’s nice about Home Chef is that they offer a couple of 15-minute meal kits with easy-to-follow recipes. These are great for people that like Home Chef’s prepared meals but also enjoy the idea of cooking a quick meal from scratch. Home Chef’s prices are comparable to Freshly’s, and they make it easy to customize your order.