Gym Meal Delivery

Providing a bountiful choice of fully prepared meals, Trifecta Nutrition is the best fitness meal delivery service for pro athletes and fitness enthusiasts. 

High-quality meals and low-carb, low-calorie, high-protein recipes make Trifecta Nutrition a good choice for a variety of athletic and weight-loss goals. We especially like the options for the ketogenic diet, which happens to be great bodybuilding meals.

Trifecta Nutrition meals are on the expensive side, but you’ll get organic produce and ethically sourced meats. Personalized meal plans and a wide variety of recipes make it easy to keep focused on your goal week after week.

The service delivers weekly meal boxes with clockwork precision. You’ll never have to worry about your next meal, although you can switch from ready-to-eat meals to bundles of cooked meat, grains, and sides – a good option if you want more flexibility or like to prepare your own meals.

Fresh meals can be kept in the refrigerator for up to seven days or frozen for up to three months.

Key Benefits

• Organic and ethically sourced foods
• Ready-made meal plans or meal prep options
• Suitable for all lifestyles and dietary requirements
• Personalized weekly meal plan available on the app
• Peer support with an accountability partner
• Dairy-free, grain-free, and vegan meals
• Average of 350 to 500 calories and 20 to 40 grams of protein per dish

Whether you want to sculpt your body or lose weight fast, MealPro can deliver balanced meals for most needs, even though it is known as one of the best bodybuilding meal delivery services. 

The weekly a-la-carte menu contains meals for professional athletes, or you could mix and match pre-cooked dishes to create your own meals.

Ingredients are sourced in either Mexico, California, or Florida, depending on the season. Foods are ethically sourced; they contain no antibiotics, hormones, or GMOs. This also applies to fish and seafood.

Bodybuilding aside, MealPro also develops weight loss and health menus. All plans deliver a balance between fats, proteins, and carbs. Special diet meals, such as gluten-free, are prepared in dedicated facilities to minimize cross-contamination risks – all that you need for healthy eating.

Key Benefits

• Multiple plans for athletic performance or weight loss
• No subscription needed
• Scheduled deliveries
• Online account for easy ordering and order tracking
• A-la-carte or custom meal plans
• Wide food choices, including vegan options

Splendid Spoon is perfect for athletes and busy individuals looking for no-fuss, all-day nutrition. This meal delivery service covers the entire day, from breakfast to dinner, including snacks. But what makes it different from the other services is the range of delicious smoothies.

Like the meals, these superfoods come ready to consume. They are perfect for a quick breakfast or to replace lunch on a particularly busy day. It goes without saying that smoothies are also the perfect choice for staying hydrated during a workout, providing you with the necessary vitamins and minerals. Options range from power greens to delicious coffee frappe with coconut cream.

Smoothies aside, Splendid Spoon also delivers ready-to-eat dishes for easy meal planning. You can select the right dishes based on dietary needs. All meals are vegan, non-GMO, and gluten-free.

Key Benefits

• Entirely plant-based dishes; ideal for vegans and vegetarians
• Quick meal selection based on dietary needs (high fiber, high protein, low calorie, etc.)
• Gluten-free recipes
• Ready-made or make-your-own plans
• Customizable plans and delivery

From athletes to people wanting to get into healthy living, everyone can find the right meal delivery plan from Factor Meals. The company works with registered dietitians and chefs to prepare meals that are nutritious, healthy, and that you’ll instantly love.

Meal plans are more limited compared to services like MealPro and Trifecta, but you’ll still get bountiful options. Diet-oriented plants include low-calorie and Keto. Protein Plus plan provides high-protein meals that are perfect for bodybuilders, whereas the chef’s choice is ideal for those using meal delivery services for the first time.

Boxes can contain from six to eighteen meals and are delivered weekly. Alternatively, you can browse the menu and create your own weekly plan. In addition to lunch and dinner, Factor 75 also prepares smoothies and delicious breakfast options, such as sticky pecan or apple cinnamon pancakes.

Key Benefits

• Make-your-own or chef’s choice weekly meal plans
• No subscription; cancel at any time
• Free nutrition coaching session with an expert dietitian
• Wide choice of meals and smoothies

Icon Meals is one of the best meal delivery services if you want to control your weight or grow your muscle mass without feeling deprived of your favorite dishes. The incredibly appealing dishes go from beef sliders with bacon and roasted sweet potato to Asian chicken noodles, chicken bbq quesadilla, and bacon cheeseburger pizza.

These lavish food choices can pamper your taste buds and still help you reach your goals. Each recipe is controlled in terms of nutrients and rarely exceeds 450 calories.

Unlike most meal delivery services, Icon Meals allows you to choose between meal boxes or custom meals. Regardless of your preference, you can choose from various dietary preferences, including gluten-free, dairy-free, and vegetarian dishes.

Key Benefits

• Rotating menu, bulk boxes, gym-friendly snacks, and more
• Scheduled delivery. Local pick-up is possible in Dallas/Fort Worth area
• Meals prepared in a USDA-approved kitchen
• Recyclable, microwave-safe packaging
•  Easy to sort by the goal, including weight loss, muscle building, or clean eating

High in fiber and low in carbohydrates, the Paleo diet is one of the most popular weight loss meal plans. It is based on what’s thought to be the diet of early humans, but getting back to the roots can be challenging. If you want the benefits without actually learning what the Paleolithic people ate, Paleo on the Go can give you Paleo pre-made meals.

Subscription plans vary from eight to 16 meals per week. If you’re not ready to subscribe, you can order the first box and commit later.

Paleo on the Go is free of potentially inflammatory foods, meaning they contain no nuts, seeds, eggs, grain, sugar, legumes, or nightshades. They are also free of additives and soy.

Key Benefits

• AIP-compliant meal delivery service
• Ready-made or customizable boxes
• Ethically sourced ingredients free of antibiotics and hormones
• Suitable for the whole family
• Organic vegetables and organic or wild-caught fish

If you want a larger box and meals for the whole month to keep in the freezer, Ice Age Meals could be the best meal delivery service for you. The menu is similar to Paleo, and you’ll get the possibility to choose between small (16 meals), mid-size (30 meals), or large (60 meals) boxes.

This also comes as a downside, as ordering fewer dishes can be troublesome. While you can create a box as small or big as you want, the company will have to contact you to confirm delivery if you don’t opt for a standard-size package.

Menu-wise, the options are all-time favorites, such as chipotle beef and butternut chili, grilled chicken salad, or fajita pies. Each dish is rich in macronutrients and low in calories, giving you what you need to lose weight and stay healthy.

Key Benefits

• Build your own paleo or keto-friendly boxes
• Get from 16 to 60 meals per month; you can store them in the freezer
• Fast shipping from Reno, NV
• Choice of healthy snacks, including dried fruit and beef or bison jerky

Pete’s Real Food delivers bundle flexibility and few restrictions on shipping options. Ideal for the whole family, it offers Paleo, vegan, mixed, and kid’s meals. Based on your family size and the number of days a week that you want to rely on delivered food, you can choose between five, ten, or seventeen portions for dinner or lunch.

All-day boxes comprising five breakfasts, lunches, and dinners are also available, covering all your cooking needs for the week.

A subscription is necessary, but you can cancel at any time. One thing to keep in mind is that prepaying can save you a buck. A mix-and-match option is also available. All meals are clearly labeled for micro and macro-nutrients, making it easy to choose the right ones for your diet.

Key Benefits

• Customizable boxes and bundles for lunch, dinner, or the entire day
• Special kid’s menu provides the necessary nutrients to the young
• Paleo and vegan choices
• Detailed nutritional labels for each recipe

From performance to bulk and low-carb vegan, Fresh N Lean is the one-stop-shop for weight loss and gym diets. Selecting the best meals based on your goals is incredibly easy, thanks to the thorough categorization of every dish.

You can sort the dishes by category and build your own boxes with your favorite meals. Based on your needs, you can order lunches and dinners only or all-day meals for every day of the week.

Fresh N Lean is a popular brand among athletes and gym goers, but busy people who want to eat healthy without fuss can also have their pick of diet-focused or nutritionally balanced meals for weight loss or maintenance.

Key Benefits

• Brand trusted by athletes
• Specific gym menus for mass building, bulk, performance, or weight loss
• Healthy diet options
• Customizable weekly boxes