Keto Meal Delivery Canada

LiveFitFood is one of the best services in Canada, offering a Keto meal plan. They have several meal plans for different preferences and lifestyles, which they call “journeys,” including a Keto journey and a Keto Cleanse journey.

Find Keto options on their menu, like Asiago Spinach Chicken or Bangers and Mash. Other benefits of LiveFitFood include the following:

Key Benefits

• Dozens of Keto recipes to choose from, including soups, snacks, and desserts.
• Add grocery items like pantry staples, baked goods, beverages, sauces, and even pet supplies!
• LiveFitFood follows a zero-food waste cycle using worms to break down food scraps into compost to grow more food.
• Shipping is $7.95 and is available to most regions.
• Keto meals start at $8.99 though most entrees are $13.99.

Athlete’s Kitchen offers fully-prepared meals with fresh ingredients. What they call their “Shredding” meal plan is low carb and acceptable for a keto diet as it features high-fiber, healthy fats, and no starchy carbohydrates. Each of their meals is chef-cooked to order.

You’ll find tasty selections on the Shredding menu, such as Tandoori Chicken Breast and Braised Elk Shank, which are both served with vegetables. A few key highlights of Athlete’s Kitchen include:

Key Benefits

• All meals are gluten-free, soy-free, and dairy-free, plus you can get breakfast and snacks.
• Clear macronutrient counts on every meal.
• Made with locally sourced, organic, and sustainable ingredients whenever possible.
• Select your own meals or get Chef’s choice based on your previous orders and selected meal plan.
• Delivered twice a week in the Greater Toronto Area in a recyclable cooler box with biodegradable ice packs.
• Meals range in price from $14.95-$25.95, depending on your selections.

Rather than prepare the food for you, GoodFood is a meal kit delivery service offering easy recipes you’ll enjoy cooking and eating. On their Clean15 plan, they send you the ingredients and recipes for a gourmet keto dinner, and you get to skip grocery shopping.

Chefs design a new menu each week with Clean15 recipes such as Keto Creamy Chicken Masala and Quick One-Pan Shrimp & Veggie Rice. Key benefits of GoodFood include:

Key Benefits

• Choose between 2-4 recipes per week for 2-4 people with the keto package.
• The recipes only take about 15 minutes to make.
• GoodFood offers a Freshness Guarantee that your seasonal ingredients will remain fresh seven days after delivery.
• They deliver their meal kits in recyclable materials with non-toxic ice packs that can go down the drain.
• Delivery is free and available in most regions.
• Pricing starts at $14.24 per serving, though new customers can get a discount on their first purchase.

Power Kitchen is another service in the Greater Toronto area that features a keto package.

Their “Clean Shredding” meal boxes are designed for losing weight featuring low-carb, low-calorie, portion-controlled meals. However, you can also create your own meals or purchase bulk protein and veggies for meal prep.

A few dishes on their Clean Shredding menu include the Cilantro Lime Chicken Breast and Coq Au Vin. Take advantage of additional benefits like:

Key Benefits

• Three ways to order meals that fit your lifestyle include boxes, custom meals, and bulk meal prep ingredients.
• Chef-prepared, restaurant-quality keto meals with more than 100 options on an 8–week rotating menu.
• Delivered twice a week in biodegradable packaging and the ability to track your driver with an app or pick up in their store.
• Reheat in the container in the microwave for 2-3 minutes or in the oven for 10-15 minutes at a moderate temperature.
• Pricing depends on what you order, as the meal box options, custom meals, and bulk ingredients all have different costs.

Droppit is a Toronto-based pre-made food service company with a focus on weight loss using the keto diet.

Most of their meals consist of protein over veggies in various flavors with no carbs. Some of the highlights of Droppit include:

Key Benefits

• Choose between three keto meal plans based on the number of meals per week you need.
• Meals are chef-prepared, portioned, and selected specifically for your goals, and they count the calories for you.
• The app interface allows you to receive support from the nutrition team, track your journey, and personalize your plan.
• Ability to give feedback each week to stay satisfied and reach your goals.
• Pricing starts at $155 per week for 10 meals.