Bets Plant-Based
Winner
Best Meal Kit
When exploring weight loss meal delivery, UK customers have no shortage of companies to choose from. We’re making it easier for you by sharing our favorite companies offering tasty meals that make weight loss a breeze! Whether you want to prepare your own meals or just heat and eat, no matter your dietary needs, we’ve got a meal delivery service that will be the perfect fit.
Diet Chef
BEST WINNING CATEGORY
For us, there’s no debate; Diet Chef is the best meal delivery service for weight loss in the UK. This company does a few things differently than other meal delivery services, and it shows. More than 250,000 customers have successfully lost weight with Diet Chef!
Their chef-prepared meals are primarily cooked using the sous vide method, which traps the aromatics in the package so they aren’t lost during the cooking, shipping, or reheating process.
Much of the menu features ambient meals. These are meals that are shelf-stable so that they won’t take up any room in your fridge or freezer. They also have a newer selection of healthy frozen meals available on both meal plans.
Customers have the option to choose a vegetarian or core plan, but both are designed for weight loss. You can select a plan as short as 4 weeks and as long as 24 weeks. You can skip a week anytime, and there are discounts for plans 12 weeks or longer. Customers love Diet Chef because they don’t feel hungry between meals, and the food is downright delicious.
Each week, you’ll receive breakfast, lunch, dinner, and snacks for every day. Men get one extra snack per day to make up for their additional calorie needs too.
Key Features
- Free delivery on orders over £40
- Delivery to all of the UK, Guernsey, Isle of Man, and Jersey
- Choose a 4, 6, 8, 12, 16, or 24-week plan
- 14-day money-back guarantee
- More than 250,000 successful weight loss stories thanks to Diet Chef
- Frozen and shelf-stable meals
- The menu includes a full range of breakfast, lunch, dinner, and snack options
Planty
BEST PLANT-BASED
A lot of healthy meal delivery services offer a plant-based or vegan plan, but Planty takes it a step further by only offering plant-based foods. Michelin-starred chefs create the menu of tasty meals; then, the meals are prepared with locally sourced ingredients. Planty chooses their food suppliers carefully to ensure their values align, which we love!
Planty is all about giving back to the community, caring for the environment, and delivering healthy meals to customers in the mainland UK. Meals arrive frozen and can be reheated straight from the freezer.
If you’re worried about diet food delivery being bland or boring, Planty will put those worries to rest! Their menu includes globally inspired flavors that will allow you to try new things and get never-ending variety in your meals.
While all their meals are plant-based, they have a specific filter to show meals 450 calories or less, targeted at customers who want to lose weight.
Key Features
- Carbon-neutral deliveries
- Locally sourced ingredients from hand-selected suppliers
- 100% recyclable, reusable, or compostable delivery
- Michelin-star chefs
- Option to filter for meals 450 calories and less
- Flexible subscription you can pause, skip, or cancel anytime
- 100% plant-based menu and kitchen
Green Chef
BEST MEAL KIT
If you want a healthy food delivery service that still allows you to put your cooking skills to work, Green Chef is the best recipe box option. Instead of prepared healthy meals delivered to your door, Green Chef delivers ingredients and easy-to-follow recipe cards.
This is one of the best meal delivery services for families, too, because you can choose up to 4 servings per meal. Choose a weekly meal plan with 2 to 5 meals, select the number of servings, and then choose what meal plan you want.
All Green Chef meals are relatively healthy, but the keto and low-carb plans are the most popular for customers who want to lose weight.
Green Chef makes it easy to maintain a balanced diet on busy weeknights without resorting to heat and eat meals. The menu is full of delicious meals with new recipes to choose from every week. You’ll get to enjoy cooking without wasting any time in the supermarket or creating unnecessary food waste.
Key Features
- Keto, low-carb, vegetarian, vegan, pescatarian, and flexitarian meal plans
- Order meals with 2 or 4 portions
- Select 2-5 recipes per week
- Perfectly portioned ingredients in all recipe boxes
- Easy-to-follow recipes
- Starting from £5.94 per serving
- 100% recyclable packaging
Detox Kitchen
Detox Kitchen delivers freshly prepared meals to the greater London area, with health and weight loss at the forefront of it all. 80% of all ingredients are sourced within the UK, and recipes never include dairy, refined sugar, or wheat. When we say they deliver meals fresh, we aren’t kidding; everything is delivered within 24 hours of being cooked!
Detox Kitchen uses primarily plant-based ingredients, and there is a vegan plan, but the classic plan still includes some lean proteins. The healthy, gluten-free meals taste even better than you’d expect, and the customer service is phenomenal.
Detox Kitchen would be the overall winner if they had a larger delivery area and more competitive pricing.
Key Features
- 80% of all ingredients are sourced in the UK
- Meals are delivered within 24 hours of cooking for maximum freshness
- All meals are free of dairy, refined sugar, and wheat
- Predominantly plant-based menu, but lean proteins are included
- A flexible subscription makes it easy to pause, skip a delivery, or change the delivery date
Fresh Fitness Food
Fresh Fitness Food is a company we’d categorize more as a meal prep service than a meal delivery service. What’s the difference? Well, meal services deliver on a consistent basis to provide meals for the upcoming week and beyond. Meal prep services deliver daily, similar to how you would meal prep for yourself.
This is the best meal prep service in the UK by a long shot! They deliver meals every morning and pick up the packaging every evening. Every customer gets a tailored meal plan that a nutritionist creates, then prepared by chefs. 89% of Fresh Fitness Food customers have reported that their daily delivery helped them achieve health goals, including weight loss.
The menu is constantly changing, and customers rave about the flavor variety. Before your tailored plan is created, you’ll be asked about your goals.
Do you want just to lose weight, or is it important to build muscle too? What about improving your overall health? The food you eat will be carefully chosen with those goals in mind.
Key Features
- Tailored meal plans created by nutritionists
- Meals delivered daily to your home or office
- Chef-prepared meals and natural fitness food
- 89% of customers have said Fresh Fitness Food helped them achieve their health goals
- 5-day trial available
- Plans targeted for fat loss, lean gains, general health, and building muscle
- Incredible menu variety
Mindful Chef
Mindful Chef has healthy ready meals and recipe kits for families, all with high-quality ingredients and bold flavors. The menu never includes refined carbs, and although there’s not a weight-loss-specific plan, most meals are between 450-650 calories, which is an ideal range to support weight loss.
Mindful Chef offers plant-based meals, pescatarian recipes, and traditional meat and seafood options. All meals are veggie-heavy, which promotes good gut health. The company is also dedicated to donating a meal to a child in need for every meal that’s purchased, so your healthy eating is helping more than just you!
Both the fresh meals and meal kits provide balanced meals, so the choice is up to you, your lifestyle, and your preferences.
Key Features
- Frozen ready meals and meal kits
- Healthy bundles and breakfasts that target gut health
- Flexible subscription
- No refined carbs
- A meal is donated to those in need for every meal you purchase
- Delivery to mainland UK, Channel Islands, Isle of Wight, and most of Scotland
Musclefood
Muscle Food is a meal delivery service and online grocery service in one. You can order meat, seafood, and prepared meals depending on your needs. They have plenty of vegetarian and vegan options, plus crave-worthy snacks.
The Musclefood weight loss meal plan includes 3 meals and 3 snacks per day, so you never have to deviate from the plan and potentially throw off your progress. You will also never feel hungry! All items are ready to eat in 8 minutes or less, perfect for customers with a busy lifestyle.
Key Features
- 3 meals and 3 snacks per day on the weight loss meal plan
- Shop a la carte ingredients in addition to prepared meals
- Vegetarian and vegan options
- More than 20,000 successful weight loss stories
- Servings are satisfying to avoid hunger between meal times
- All the meals are ready to eat in 8 minutes or less
Body Chef
Body Chef calls themselves the first diet delivery service in the UK, and as far as we can tell, they were! Body Chef has more than 20 diet plans which all feature fresh meals delivered weekly.
What makes Body Chef really unique is the incredible level of customization you can put into every order.
If you’re a picky eater or someone who suffers from a food allergy, you can’t beat the personalization Body Chef offers. You’re in control of every ingredient in every meal that you receive, which can’t be said for any other service.
There are plenty of successful weight loss stories thanks to Body Chef, so there’s no doubt that the diet plans work. The food is flavorful, with generous portion sizes and carefully sourced ingredients.
Key Features
- The UK’s first diet delivery service
- Customizable meal plans to meet your taste preferences and dietary needs
- More than 20 diet plans to choose from
- Meals are fresh, never frozen
- Delicious, chef-prepared food
- Serving healthy meals to UK customers since 2002
Buying Guide
Fresh, Frozen, or Ambient Meals
Two companies may offer the same meals, but the taste and texture can be a lot different depending on whether the meals are fresh, frozen, or ambient. Each type of meal has its pros and cons, though.
Frozen meals last longer, so there’s no worry if you don’t eat them right away. On the other hand, frozen meals have a tendency to be watery when they’re reheated. The cooking and freezing methods used have a lot to do with this.
For example, sous vide meals that are flash frozen, like those from Diet Chef, reheat well without excess water.
Fresh microwave meals have a shorter shelf-life, and if they aren’t shipped quickly, the freshness can be not-so-fresh by the time they reach your door. Fresh meals are widely regarded as the best in terms of the food texture, though.
Ambient meals are something that you see a lot more in the UK than you do overseas in the USA. These are shelf-stable meals that don’t require any refrigeration or freezing, regardless of the ingredients. No artificial preservatives are used; it’s all about the cooking and packaging process.
Meal Kit or Prepared Meals
Meal kits and prepared meal delivery tend to appeal to different types of people. If you have a whole family to feed every night, meal kits make it easier by including multiple servings. You can also brush up your kitchen skills with the easy-to-follow recipes.
Prepared meals tend to appeal to those who only need one serving and don’t want to spend any more time in the kitchen than they have to. All you have to do is reheat the pre-portioned meal and dig in. Some services offer both types of meals, so you can mix and match to meet your changing needs throughout the week.
Weight Loss Plans
When you’re choosing a food delivery service with weight loss in mind, finding a company with weight loss-specific plans is a big perk. That doesn’t mean you should write off other companies, though!
A lot of services focus more on overall health and less on weight loss, but that doesn’t mean you can’t lose weight with those recipes.
Pay attention to the total calories per serving and macros to determine if a meal delivery service has recipes that can help you lose weight. If you don’t want to think about those things, opting for a weight loss-specific plan is the way to go.
Key Takeaways
- Food delivery services take the guesswork out of weight loss with unparalleled convenience at meal times, with the calorie counting done for you
- Don’t be afraid to try multiple healthy meal delivery services to find the one you like best.
- Diet food delivery should taste great and keep you excited for meal time! This increases your chances of long-term success and reduces the risk of binge eating.
- Not all weight loss meal delivery services deliver to all of the UK, so keep that in mind when you’re choosing a service.